Santa Fe Quinoa Stuffed Peppers
Kamis, 30 Mei 2019
These Vegan Quinoa Stuffed Peppers are Savory, smoky, subtly sweet & satisfying. Gluten-free too! #stuffedpeppers #glutenfree #veganhuggs
Ingredients
1 cup dry quinoa , rinsed
6 large bell peppers , assorted colors
1 1/2 tablespoona olive oil (or preferred oil)
1 medium onion , diced
8 oz mushrooms , chopped
3-4 cloves garlic , minced
1 tablespoon tomato paste
2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/4 teaspoon cinnamon
1 1/2 teaspoons cumin
1 teaspoon oregano
1 teaspoon sea salt , more to taste
fresh cracked pepper to taste
2 cups vegetable broth , low sodium
1 cup corn , fresh or frozen
1 15 oz can black beans , rinsed and drained
Instructions
To Prepare Peppers:
Preheat oven to 400°F
Wash and cut each pepper in half. If the pepper has a stem, try to leave it intact. Just carefully cut it down the middle, leaving a piece on each pepper halve (this helps the pepper keep its shape). Remove membranes and seeds.
Brush a little oil inside each pepper, and sprinkle with salt and pepper. Place, cut-side up on a large rimmed baking sheet (line with parchment paper) Roast until peppers are slightly tender, about 15 minutes. Remove from oven and set aside.
Ingredients
1 cup dry quinoa , rinsed
6 large bell peppers , assorted colors
1 1/2 tablespoona olive oil (or preferred oil)
1 medium onion , diced
8 oz mushrooms , chopped
3-4 cloves garlic , minced
1 tablespoon tomato paste
2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/4 teaspoon cinnamon
1 1/2 teaspoons cumin
1 teaspoon oregano
1 teaspoon sea salt , more to taste
fresh cracked pepper to taste
2 cups vegetable broth , low sodium
1 cup corn , fresh or frozen
1 15 oz can black beans , rinsed and drained
Instructions
To Prepare Peppers:
Preheat oven to 400°F
Wash and cut each pepper in half. If the pepper has a stem, try to leave it intact. Just carefully cut it down the middle, leaving a piece on each pepper halve (this helps the pepper keep its shape). Remove membranes and seeds.
Brush a little oil inside each pepper, and sprinkle with salt and pepper. Place, cut-side up on a large rimmed baking sheet (line with parchment paper) Roast until peppers are slightly tender, about 15 minutes. Remove from oven and set aside.